Do you struggle to fall asleep and then wake to the jolt of your alarm clock? Now, Verilux brings you the answer in one beautiful bedside lamp. Nature intended the gradual darkening of night to lull you to sleep and the rising sun to wake you refreshed. No wonder this lamp is patented! There’s nothing like it and it’s so easy to use! Just program the builtin alarm clock with your preferred wake-up time. In the morning, the Rise & Shine lamp slowly brightens and the full range speaker increases its volume until you’re fully awake. At night, the process reverses — dimming light and fading sounds gently tell your brain it’s time to sleep.
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8 nature sounds include: – Song Birds – Harbor Cove – New England Village – Mountain Brook – Ocean Surf – Woodland Forest – Spring Rain – Gentle Breeze